Tel: 0131 657 5680 or Text: 077 9856 8218

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 HOLISTIC THERAPIES AT PLANETARY HEALING CENTRE

Below is some information on some of the therapies we offer at the Planetary Healing Centre.

Acupressure Massage (Projects)

Short of time? Don’t want to undress? Enjoy an invigorating, effective acupressure massage in just 30 mins. Simply relax and let your therapist work away the tension from your back, arms, hands, shoulders neck and head. It’s the perfect stress-reliever for busy people! (Source: www.yourtrueself.co.uk )

 

Ayurvedic Face Massage (Privately)
(with neck and shoulder massage)

This is a relaxing and rejuvenating treatment based on the ancient Ayurvedic principles according to which the whole body is mirrored in our face. The therapist will apply gentle pressure on Marma points or vital energy points to help rebalance all body systems.
The treatment involves working over the scalp, neck, ears and face with a variety of massage techniques with and without oils. Finally the face is massaged with a Kasa Wand, a traditional Ayurvedic Reflexology tool to help to remove excess toxins and reinforce the beneficial effects of this treatment for localised issues such as headaches, anxiety, sinus congestion, jaw tension and stress.

 

Balinese Massage (Privately)

Balinese massage is a full body, deep tissue, holistic treatment. It uses a combination of gentle stretches, long strokes, acupressure and aromatherapy to stimulate the flow of blood and lymph as well as oxygen and 'chi' (energy) around your body
Whether you need some help to relax or you need an uplifting massage, this treatment will help you feel calm but it will also boost your circulation and target knotted tissue to address pain and stiffness in muscles and joints. Also, It brings a sense of well-being, calm and deep relaxation.

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Balinese Abdominal Massage (Privately)

Abdominal massages can help stimulate the muscles and organs of the abdomen, it is a no-invasive manipulation that allows to restore the natural flow of energy in the centre of the body where the emotions and intuitions reside. Abdominal massage is very effective for a number of ailments like IBS, constipation, PMS, anxiety and depression; and it has a powerful healing effect on the lower chakras.

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Befriending Work (Projects and Privately)

It covers a range of supportive and purposeful activity involving the development of a relationship in which one person, who is not family or a close friend, gives time to support and encourage another. It makes a real difference to people who find themselves struggling, often at a time of change, and find that they need the dedicated support of another person to help them navigate their way through. (http://www.mandbf.org)

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CranioSacral Therapy (Privately)

CranioSacral Therapy is a gentle, hands-on method that supports the ‘craniosacral system’ to stimulate the body’s natural healing processes. The ‘craniosacral system’ describes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. By accessing the craniosacral system it is possible to treat the deepest structures and organs of the nervous system which affect movement and coordination, pain pathways, the digestive system, respiratory system, heart function and the endocrine system – in fact most of the body’s systems.

 CranioSacral Therapy is increasingly used as a preventive health measure and can be used safely alongside other traditional treatments. (Source:www.yourtrueself.co.uk)

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Crystal Healing (Projects and Privately)

Crystal therapy is an ancient healing system concerned with treating patients holistically through the precise placement of crystals on the body and the surrounding room. It is a non-invasive, relaxing, natural and enjoyable process. Whether you believe in the physical healing properties of crystals or not, the therapy itself will offer you a chance to lie back, relax and get in touch with your body's energies so you can leave feeling refreshed, restored and de-stressed - a perfect platform for improved physical health. (Source: http://www.therapy-directory.org.uk/)

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Cupping facial (Privately)
(with neck and shoulder massage)


This is a suction cupping technique from ancient Chinese Medicine that lifts, tone, plump facial muscles. The relaxing facial increases circulation and nutrients to the skin, increases lymphatic flow and reduces inflammation. This treatment helps with relaxing neck and jaw muscles, unblock sinus and also…. will make you look younger.

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E.F.T. Emotional Freedom Technique (Projects and Privately)

The principle of Emotional Freedom Technique is that emotional problems are associated with disturbances in the body energy system and can be released by means of tapping on selected points of the meridian system. E.F.T. is a simple, yet effective technique to unblock the body energy system.

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Extraction Work (Projects and Privately)

A very common type of energetic illness and complain brought for Shamanic practitioners to work on is the removal of intrusive energies. If for whatever reason one has a hole in his/her energy field, negative energies can come and stay in that space. If there for a long time, those energies can manifest themselves as negative thoughts, inappropriate behaviour towards others, physical illnesses or pain and sometimes even suicidal thoughts. Those energies sometimes can also be coming from other people e.g. envy, bad thoughts or anger directed towards one.

During an extraction session, we identify the intrusion and remove it from the person's energetic field.

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Facial Aromatherapy (Projects and Privately)

A massage along the meridians on the face and neck using carrier, essential oils, finished with moisturising creams. If you do not wish to have your face and neck massaged, you can have your hands and feet instead.

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Feather Stone Energy Healing Work (Projects and Privately)

Using a feather and stones as tools, this work cleanses and balances the energy field removing negative energies. By upholding unconditional love and channelling healing energy and support to you, the energy healing work helps to raise your vibration and remove energetic blockages that keeps you from moving forward. This work keeps your energy field strong, hence supporting you in many ways. The integrity and humility of the energy worker keeps the purity and clarity of the energy; and it can go very deep in deed.    

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Hopi Ear Candle Therapy (Thermo-Auricular Therapy) (Projects and Privately)

Thermo-auricular Therapy is a pleasant and non-invasive treatment of the ears. A natural ear cleansing technique that is simple and a safe therapy which offers benefits for some of the problems and conditions associated with ear, nose and throat disorders. Read about Hopi Ear Candle Therapy

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Indian Head Massage (Projects and Privately)

Indian Head Massage is an holistic therapy with many benefits both physical and psychological. A full Indian head massage includes: head, neck, upper back and arms and face. Indian Head Massage, when combined with essential oils in the traditional way, can be beneficial to:
Skin and hair conditions  / Muscle tone and relaxation  / Disturbed sleep / Eyestrain and headaches  / Lymphatic drainage  /  Stress relief
Nervousness/confidence     /    Moodiness and lethargy

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Karuna Reiki (Projects and Privately)

Karuna Reiki is a very high vibrational form of Reiki. It is very gentle, yet powerful. It works on the root cause of conditions and works well on shadow and past life issues.

It helps alleviate chronic conditions such as MS, ME, addictions, anxiety, depression, eating disorders, migraine, chronic pain and reduces the side effects of chemotherapy - having a session before and after chemotherapy is highly recommended.

It heals at a soul level as well as on emotional, mental and physical levels.

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KCR - Kinetic Chain Release (Projects and Privately)

Kinetic Chain Release (KCR) is a simple yet extremely effective system of medically recognised and approved gentle joint mobilizations and muscle stretches that brings the physical body back into balance quickly and easily.

Developed by Scottish physiotherapist Hugh Gilbert over 25 years ago, KCR frequently provides a high degree of relief, and even instant resolution in many cases, from the pain and discomfort caused by conditions such as: Chronic Back Pain; Fibromyalgia; Carpal Tunnel Syndrome; Chronic Fatigue Syndrome; Irritable Bowel Syndrome; Migraine Headaches; Scoliosis; Teeth Clenching/grinding; Snoring/Sleep Apnoea; Bloating; Tennis (golfer’s) Elbow; Behavioural Disorders in Children; Weak (frequently sprained) Ankles; Chronic Knee Problems; Breathing difficulty; Chronic neck pain: Plantar Fasciitis; Chronic Stress; Menstrual Pain; Tired Shoulders; recurrent hamstring issues; recurrent groin strain; Tight Calves; Insomnia; Wrist pain and weakness; Post Traumatic Stress Disorder (PTSD)

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Massage (Projects and Privately)

Massage is used to treat stiff and sore muscles and joints, to strengthen the constitution and improve the circulation. It brings balance to mind, body and spirit. After a massage treatment patients feel much looser, lighter and more relaxed. Massage also helps to have a deep sleep and to feels rested and calmer.

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Reflexology (Projects and Privately)

Reflexology evolved over thousands of years as a traditional treatment used all over the world. It is a form of non invasive, relaxing touch.

It stimulates an increase in circulation by massage and manual pressure on specific areas of the feet which are connected to different organs and systems in the body.  Improved blood flow around the body aids the removal of toxins.  The treatment helps the body to restore hormonal balance and can aid sleep, clear areas of congestion, and can help reduce and manage symptoms of chronic illness. 

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Reiki (Projects and Privately)

Reiki Healing is a natural non invasive therapy that supports the whole person with many benefits, both physical and psychological. Reiki is based on the Usai System of Natural Healing - harnessing body energy and removing blocks to the natural movement of energy through the body. Through its action Reiki promotes both physical and mental well-being. Reiki can stimulate the body’s  natural healing properties and is fully complementary to any other treatment.

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Shamanic Healing (Projects and Privately)

Shamanic Healing addresses the psychic and spiritual aspects of illnesses where illness is seeing as energy in an inappropriate place or form. Healing is when something in a person changes, shifts, expands or is transformed for better. It can take place in the emotional, the mental, the physical or the spiritual level. Shamanic work is concerned with healing the spirit at a soul level. When a healing takes place at a spirit or soul level very often it has an effect in all other levels. (Source: The Edinburgh Shamanic Centre www.shamaniccentre.com)

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Soul Retrieval (Projects and Privately)

When we suffer a trauma, be it small or major, a part of our soul, a part of our essence leaves our body and that is our way to cope or survive. Part of being human is having this adaptation mechanism for our survival. That part of us, our essence or life force, has the ability to live in other dimensions because we are, by nature, multidimensional beings.

When soul lost occurs, we are left with a feeling that something is missing but we are not quite sure what that is. Sometimes it is a sense of not being here, not being present, sometimes it is a sense of confusion, not being able to have clarity or direction, sometimes it is being stuck in enacting suffering and pain. Childhood trauma is also a very common reason for needing a soul retrieval.

When a healing takes place at a soul level, when the re-union takes place, very often, it has an effect in all other levels: physical, mental, emotional and spiritual. Soul retrieval, although very simple, is one of the most powerful shamanic healing one can have.

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Therapeutic Massage with Chinese Cupping (Privately)

This combination of back massage and suction cups helps to bring new blood and lymphatic flow in the muscles especially around the spine. This traditional Chinese Medicine technique is effective at stretching tight fascia and muscles and has an anti-inflammatory and decongesting effect on the body.
Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, stagnation of energy and to sedate the nervous system. It is also used for unblocking respiratory disorders such as asthma, chest infections, colds, sinusitis.
Cupping can leave a temporary mark. The mark is observed to assess the status of the person’s blood. If there is blood stagnation it will show in the form of a red mark. These marks will normally disappear within a week.

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Transformational Breath® Work (Projects)

Transformational Breath® is an empowering form of conscious, connected breathing to improve your physical, emotional and spiritual well-being.  This form of breath work, which was co-developed by Dr Judith Kravitz, is safe and easy to learn and practice. In a facilitated session, the technique also employs gentle body mapping (similar to acupressure), movement and sound. Transformational Breath ultimately aims to reconnect you to your innate sense of joy, peace and well being by identifying and clearing suppressed or repressed negative emotions held in the body.

Breath work has been at the heart of eastern healing and meditative practices for centuries but, in the past few decades, the health and life-enhancing benefits of the breath have increasingly been acknowledged in the west. Our breath affects the function of every cell in our bodies, so if we restrict our breath we restrict how we live.

The good news is if we learn to breathe fully and openly we allow our lives to fully open. (Source: www.yourtrueself.co.uk)

 

Transformational Life Coaching (Privately)

Life is a journey. And as with every journey we all experience times where we are unsure which road to take or how to take the next step on the road before us.  If our vision of the path ahead is not clear we can find ourselves feeling stuck or dissatisfied without understanding why.  Coaching can address any area of your life that you are ready to bring meaningful change to.  From career, relationships and health/fitness to creativity, self esteem, life purpose and more, coaching can support you in the process of uncovering what is true for you today and what the possibilities are for moving forward in a way that feels authentically you.  (source: www.waypointcoaching.uk)

For maximum benefit the transformational coaching journey takes place over six sessions approximately 3 to 4 weeks apart.  There is no obligation to commit to all six sessions in order to begin.  You can have a free pre consultation before in order to have clarity in the coaching process and to ask any questions you may have.

 

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Holistic Health and Wellbeing  at the Planetary Healing Centre

Click to read about:

 

Acupressure massage

Ayurvedic Face Massage

Balinese Massage

Balinese Abdominal Massage

Befriending Work

CranioSacral Therapy

Crystal Healing

Cupping facial

E.F.T. - Emotional Freedom Technique

Extraction Work

Facial Aromatherapy

Feather Stone Energy Healing

Hopi Ear Candle

Indian Head Massage

Karuna Reiki

KCR - Kinetic Chain Release

Massage

Reflexology

Reiki

Shamanic Healing

Soul Retrieval

Therapeutic Massage with Chinese Cupping

Transformational Breath

Transformational Life Coaching